Recipes

Crunchy Protein Chocolate Bark
Love chocolate and sweet treats? Yeah, us too. The problem is that many chocolate bars on the market are loaded with sugar, and they don't keep you satisfied for long. That's why we came up with this recipe for protein chocolate bark. It's crispy, chocolatey, and ridiculously easy to make! It's packed with extra protein and healthy fats thanks to the addition of nut butter and our Lifter Protein Crispies. If you want a simple, no-bake treat that gives you more protein than your average chocolate bar, you are going... Read more...
High-Protein Oatmeal Ideas That Actually Taste Good
If you’re looking for a simple, satisfying breakfast that never gets boring, oatmeal is hard to beat. Warm, filling, and endlessly customizable, it’s the perfect base for fresh fruit, nut butters, seeds, and other toppings you already love (Lifter Protein Crispies wink-wink). Whether you keep it classic with bananas and berries or load it up with chocolate and nuts, oatmeal is easy to make your own. Read more...
Protein-Packed Smoked Salmon Bagel
Would you believe us if we told you that you can have a fancy high-protein breakfast in just a few minutes? With a twist to a classic Smoked Salmon Bagel, this recipe is the answer to that luxurious breakfast you are looking for. Built for anyone looking for a filling breakfast without jeopardizing the taste Read more...
High-Protein Fudgy Chocolate Brownies
If you’re craving something sweet but still want a dessert that fits an active lifestyle, these protein brownies are a great choice. They’re rich, fudgy, and full of chocolate flavor, with added protein to make them more filling. A topping of Lifter Protein Crispies adds extra crunch and takes these brownies to the next level! Read more...
Homemade Protein Crispie Treats You’ll Want on Repeat
If you’re looking for a nostalgic snack with a better-for-you twist, these protein crispie treats are a perfect option. They’re made with marshmallows and Lifter Protein Crispies, giving you a sweet, crunchy treat with premium protein in every bite. Since they’re no-bake and easy to make ahead, they’re perfect for busy days when you want a quick snack before the gym, between meals, or anytime cravings hit. Read more...
Protein-Packed Chocolate Pancakes
Are you tired of chewy chalky protein pancakes? Us too! These pancakes are not only quick and easy to whip together, but they actually taste great. They are decadent, delicious and great for anyone looking to start their day off with a great source of protein!   Read more...